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Sleep news, mattress industry information, interviews, and giveaways

How long should you nap?

Not sure how long to nap if you still want to get a full night's sleep? Click here to find out!

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Big Fig Mattress Giveaway

Enter to win a brand new Big Fig mattress - winner chooses size. Giveaway ends 8/6/18.

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Mattress Executive Interview Series - Big Fig

Learn more about a mattress that's built specifically for bigger, taller sleepers from the source in our interview with Big Fig mattress CMO, Andrew Spott.

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10 plants that might help you sleep

Consider adding these plants to your bedroom decor to improve the quality of your sleep.

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Does warm milk help you sleep?

Learn whether or not warm milk really does help you sleep. Short answer, research points to yes.

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Sleep on Latex Mattress Giveaway

Enter to win a 9" Sleep on Latex natural latex mattress, winner chooses the size! Ends 7/20/18

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Mattress Executive Interview Series - Sleep on Latex

Curious about Sleep on Latex? Read our interview with their founder, Karl Shevick, to learn about their supply chain, organic latex and much more.

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How alcohol affects your snoring

Alcohol affects your snoring and disrupts your sleep. Find out why alcohol makes you snore more, and what you can do about it.

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How to design an energy efficient bedroom

Learn about the 10 best methods to ensure your bedroom is energy efficient.

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Bear Mattress Giveaway

Enter to win a Bear mattress, winner chooses the size! Ends 7/2/18

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Mattress Executive Interview Series - Bear

Next up in our interview series, we're chatting with Bear mattress founder, Scott Paladini, about his time in the mattress world, an offering for the athlete in all of us, and more.