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The Best Cooling Blankets

Written by Tuck Staff

Quick Overview

Whether it’s the normal temperatures of the area you live in, the summer temperatures, or you naturally sleep hotter, sleeping when you’re too warm can be a challenge. Cooling blankets can provide a solution to this by keeping you comfortably covered at night without adding warmth. Often times, hot nights can lead to warm covers getting shoved or kicked off or ending up on the floor. Cooling blankets are both soft and breathable, giving you the happy medium of a cozy comfort without waking up sweating.

The cooling blanket should provide the perfect temperature for your night’s sleep. It will be warm enough if the early morning temperature drops yet allows you to maintain a cool temperature so you don’t overheat and disrupt your sleep cycle. Of course, the blanket should also be made of a soft material and accent your existing bedroom decor.

In this guide, we’ll highlight our tops picks for the best cooling blanket. We’ll also cover how to choose the best material for your needs, and add in some additional ways to make sure you sleep cool through warm nights.

The Best Cooling Blankets

The Best Cooling Blankets – Reviewed

Best OverallSimply Organic Bamboo Throw Blanket

Best Overall – Simply Organic Bamboo Throw Blanket


  • Composed of soft, breathable viscose from bamboo
  • Fully machine-washable
  • 7 color options
  • 30-night trial period
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Best OverallSimply Organic Bamboo Throw Blanket

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The Simply Organic Bamboo Throw Blanket is cozy and breathable in equal measure, making it suitable for year-round use. The blanket is crafted using viscose derived from bamboo, a fabric with a silky-soft feel, and the gentle knit accentuates this quality. Oversize throw dimensions allow owners to bundle up when it’s cold, but the fabric won’t trap too much heat in warmer climates.

The blanket is available in seven fun colors, including pumpkin spice, gray fog, and pink petal. For easy care, it can be washed and dried in any household machine and won’t require spot-cleaning or dry-cleaning.

Simply Organic Bamboo offers free shipping within the contiguous U.S. on orders of $50 or more, which includes all options for the throw blanket. Customers receive a 30-night sleep trial with their purchase that allows them to test out the blanket and decide if it’s right for them. Exchanges are also permitted during the 30-day window for unopened and unwashed blankets.

Best Cooling ComforterBuffy Breeze

Best Cooling Comforter – Buffy Breeze


  • Soft 100% eucalyptus fabric on the outer
  • 100% BPA-free recycled materials for the fill
  • Fluffy fill allows for maximum breathability
  • Antimicrobial materials throughout
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Best Cooling ComforterBuffy Breeze

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The Buffy Breeze’s outer layer is made with eucalyptus fiber which is extra soft and comfortable on skin as well as being moisture-wicking. The cloud-like softness allows for the comforter to be extra ventilated meaning plenty of breathability, so you won’t overheat despite this being a comforter.

The fill is made of a unique material: recycled plastic bottles. The BPA-free bottles transform into a material that is softer and lighter than down while being environmentally friendly. Each blanket turns 50 plastic bottles into something usable instead of piling up in a landfill. The process Buffy uses to produce the comforter also saves 1,000 gallons of water compared to the production of many standard-style comforters.

The eucalyptus exterior soothes skin while being tightly woven which maintain a hypoallergenic barrier from any allergens or dust mites. The final product is an ultra breathable and lightweight comforter: just like a cloud.

Best Cooling Weighted BlanketBearaby Tree Napper

Best Cooling Weighted Blanket – Bearaby Tree Napper


  • Open-knit design promotes airflow without sacrificing weight
  • Made from soft, moisture-wicking Tencel fabric
  • Fully machine-washable
  • Available in weights of 15, 20, and 25 lbs.
  • 30-night trial period
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Best Cooling Weighted BlanketBearaby Tree Napper

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Weighted blankets are all the rage with today’s sleepers, but many people complain of bothersome heat retention. Bearaby addresses this problem with the Tree Napper, a weighted blanket constructed from thick yarns in an open knit. This design allows air to circulate freely, but sleepers still enjoy the soothing sensation many people love about these blankets. The yarns are composed of breathable Tencel fabric for added cooling.

Customers can choose from weights of 15, 20, or 25 pounds. Since the ideal weighted blanket for any given sleeper is 10% of that person’s body weight, the Tree Napper is best suited to people in the range of 150 to 250 pounds with a little wiggle room on the lighter or heavier sides. The blanket is also available in five colors.

Despite its heft, the Tree Napper is fully machine-washable. All orders in the contiguous U.S. qualify for free ground shipping, and each one is backed by a 30-night sleep trial.

Best Cooling Throw BlanketSlumber Cloud Plush Throw Blanket

Best Cooling Throw Blanket – Slumber Cloud Plush Throw Blanket


  • Fill consists of cooling ClimaDry fibers
  • Reversible cover with smooth flannel and plush microfiber surfaces
  • Fully machine-washable
  • 2 color options
  • 60-night sleep trial
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Best Cooling Throw BlanketSlumber Cloud Plush Throw Blanket

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Slumber Cloud is a bedding brand known for using innovative fabrics that offer exceptional cooling. The Plush Throw Blanket contains ClimaDry, a down alternative material that mimics the natural softness and loft of real down without trapping heat or triggering symptoms for people with down allergies. The reversible cover is another standout feature. One side consists of plush microfiber fleece while the other is a smooth flannel, allowing owners to choose between cozy and breathable depending on the current weather.

Although throw blankets are typically designed for one person, this model measures 60 inches wide and 70 inches long, making it suitable for two people to share. Two color options are available. The blanket may be washed and dried in household machines for quick, convenient care.

Slumber Cloud provides free ground shipping for all orders in the U.S. and reasonable flat-rates for expedited delivery and customers in Canada. The blanket may be returned within 60 days for a full refund – even if it’s been used or laundered – and owners also receive a 180-day manufacturer’s warranty.

Best Cooling Bamboo BlanketCozy Earth Bamboo Blanket

Best Cooling Bamboo Blanket – Cozy Earth Bamboo Blanket


  • Viscose from bamboo fabric has a cozy, fleecy finish
  • Elegant white color with tonal satin border
  • Adult and baby sizes availabl
  • Fully machine-washable
  • 100-night sleep trial and 10-year warranty
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Best Cooling Bamboo BlanketCozy Earth Bamboo Blanket

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Fabrics derived from bamboo are among the most breathable on the market for blanket construction. What makes the Cozy Earth Bamboo Blanket such a standout in this category is its fleecy texture. The blanket offers great insulation to keep you warm and cozy when needed, but the fabric won’t trap heat and also wicks away moisture to keep you cool and dry on hot or humid nights.

Tonal satin trim enhances the blanket’s luxurious appearance and also boosts its longevity. Customers can choose from twin, full/queen, and king sizes, all of which have oversize dimensions to ensure plenty of coverage. A baby blanket is also available. The machine-washable design is easy and inexpensive to clean.

Cozy Earth backs this blanket with a 100-night trial period and 10-year warranty, both of which are much longer than average compared to similar models from competing brands. Exchanges are also allowed within the 100-night window.

Best Cooling QuiltBrooklinen Lightweight Quilt

Best Cooling Quilt – Brooklinen Lightweight Quilt


  • Made from durable, ultrasoft long-staple cotton
  • Hand-stitched design holds up well over time
  • Fully machine-washable
  • 6 versatile pattern options
  • 365-night sleep trial
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Best Cooling QuiltBrooklinen Lightweight Quilt

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Quilts aren’t necessarily associated with the word “cooling,” but the Brooklinen Lightweight Quilt is a notable exception. The design is bouncy and breathable, with enough heft to keep you warm during colder times of the year without overheating the rest of the time. The quilt is made entirely from long-staple cotton, a fabric prized for its above-average longevity and luxuriously soft hand-feel.

The quilt is hand-stitched to create an elegant, impeccably crafted appearance. According to Brooklinen, each quilt takes roughly six days to finish. Customers can choose from six two-tone patterns that highlight the stitching. Queen and king sizes are available, and the quilt is completely machine-washable.

Brooklinen’s 365-night sleep trial is among the longest in the online bedding industry. The company also offers free shipping for all deliveries and returns within the U.S.

Good for:

  • Side and back sleepers in all weight groups (light, average, heavy)
  • Those who like the close conforming of memory foam
  • Couples
  • Back pain sufferers

Cooling Blankets Buying Guide

Cooling blankets are a great way to maintain a comfortable temperature throughout the night. The blankets are design to be breathable to make sure you don’t wake or sweating or on the opposite side, wake up chilly. Both of these scenarios can disrupt sleep.

If you’re feeling overwhelmed with options, our buying guide will help lead you to the best cooling blanket for your needs. We’ll explain the elements of a cooling blanket, materials, and functionality to help you make an informed decision about which cooling blanket will work best for you.

What is a Cooling Blanket and Why You May Need One

A blanket is the layer between the top sheet and the comforter. The top sheet refers to the thinner layer directly above you when you lay down. The comforter is the usually fluffy outer layer of the bedding. Most blankets are slightly larger than the mattress size they’re designed to cover. This means they can freely hang off, but some people prefer to tuck them in under the mattress. Blankets are made in a wide variety of materials and weaves, and some are better suited for cooling than others. You may find yourself looking for a cooling blanket in the warm summer months, if your home is situated in a warm climate, or if you generally get too warm while sleeping.

The best cooling blankets are made of lightweight materials that promote airflow. Often times these materials are woven in such a way to make them even lighter, allowing for more heat to escape.

Temperature Regulation and Sleep

We humans thermoregulate, meaning our bodies maintain a fairly small range of temperatures. Our brains control the body’s core temperature throughout the day which includes vital organs. Since we follow the circadian rhythm, sleep normally occurs when our core temperature is falling.

While we’re experiencing REM sleep, our hypothalamus gets a break too and stops controlling body temperature like it has been all day. This means if we’re too hot or too cold, our body won’t be able to adjust properly. This could result in waking up, altering the night’s sleep quality. Being hot is associated with increased energy, like how we feel when we’re working out. Since increased energy isn’t exactly what we’re looking for during sleep, maintaining a cool temperature is best. During ideal sleep, the average adult will experience their lowest body temperature of the day around 5 am, two hours before they wake up.

How to Choose a Good Cooling Blanket

In order to find the best cooling blanket for you, it’s best to consider a few key elements and features of each cooking blanket. Depending on your specific requirements, some may suit you better than others.


A simple starting place when considering the elements of a cooling blanket is to discuss the materials used to make a blanket specifically cooling. The best cooling blankets are made of lightweight, breathable materials that encourage airflow. At the same time, they should be heavy enough so you can feel something comforting on top of you keeping you cozy in bed. Here are some of the most common materials used in cooling blankets:

  • Cotton: Cooling blankets can often be made of cotton since it can be woven into a lightweight and airy texture. Cotton naturally wicks moisture away from the body so you’re left cooler and not sweaty. The material doesn’t trap in heat so any extra heat your body is producing will dissipate. Cotton blankets are also easy to wash and dry.
  • Linen: Although typically heavier than cotton, linen is derived from the flax plant and offers great breathability. Some linens aren’t as soft as cotton but most get softer as more wear and washes occur. Linen is known to be durable and outlast many other materials. You’ll find linen bedding and clothing to be popular in warm climates.
  • Silk: While silk is a light fabric, it has a tendency to adjust to your body temperature. The material feels great against skin, and is cool to the touch. Cooling blankets made with silk work well for evenings that will cool to a comfortable temperature
  • Down: We usually associate down with warm winter comforters, but down can be incorporated into cooling blankets, just with less loft. Down comes from the fine and soft geese and duck feathers that lay under the tougher exterior feathers. With a less dense filling, down can work well in a cooling blanket because of its breathability and encouragement of airflow. Down is ultra soft with a comforting feeling we’re all looking to snuggle in.
  • Polyester/Synthetic: Polyester and synthetic materials are a chameleon in the bedding world. The material can be made into a huge range of warming or cooling fabrics. The cooling fabrics will be lightweight, easy to clean and feel as soft or softer than cotton. Generally polyester/synthetics will be cheaper than 100% cotton. They’re also easy to launder.
  • Natural and Organic Materials: Blankets made of natural and organic materials are great for those with sensitive skin or those wishing to be environmentally friendly. Bamboo is a popular renewable choice for natural blankets. Organic materials aren’t processed with harsh chemicals like formaldehyde, which can cause skin irritation. Most organic and natural materials will be more breathable than a synthetic material. Bamboo, for example, is cool to the touch and often feels softer than silk but retains its coolness better than silk. Keep in mind not all natural material is organic, so check the label if organic is what you’re after.


The weave of the blanket can be just as vital to the coolness-level as the material. The weave can control how much ventilation is possible or how tightly it’s going to hold in heat. Thermal weaves are common in cotton blankets and can be loose to allow for a lightweight covering. Waffle weave is also popular with cooling bedding since the pattern allows for room between layers, letting air freely move in and out.


Cooling blankets made of cotton and linen are especially durable. High-quality linen can last over ten years and gets softer as time goes on. Most natural fabrics will also be quite durable and stand up to many washes.


Warm sleeping means more sweat, so cooling blankets should be washed often. Some cooling blanket materials like cotton, linen, and bamboo are easy to wash, although they may do best put out to line dry. Synthetic and polyester materials are typically dryer friendly. Down will most likely require professional dry cleaning. Always follow the manufacturer’s instructions to make sure your cooling blanket will have the longest lifespan possible and won’t shrink.

Return Policy

When shopping for a cooling blanket, finding one with a good return policy can be a huge advantage. Many companies offer a 30-90 day trial period where you’re free to use the blanket like you normally would but can return it for free within the allotted time. Especially if purchasing online without being able to physically feel the material, a good return policy will provide assurance that you can easily send it back if it’s not the perfect fit for your cooling needs.

Other Ways to Sleep Cool

A cooling blanket will certainly help you sleep soundly during the night, but it’s possible to get even more cooling power with a few other additions. Choosing the right mattress and bed sheets can drastically alter how hot or cool you feel during the night. Here we get into some specifics to add extra cooling to your bedding.

Choosing the Right Mattress and Bedding

Mattresses and bedding come in a wide range of breathability which will decide if they sleep hot or cool and will help you decide which is best for your needs. Softer beds made of memory foam or latex have a tendency to absorb more heat, making it a warm night. If cooling is what you’re looking for, you’re better off with a hybrid or innerspring mattress that allows for ventilation. Those two mattress constructions will be significantly cooler.

In the same way blankets can be made with specifically cooling materials and weaves, so can other bedding like sheets. The best cooling sheets will promote dryness, ventilation, and comfort. They are often made of similar materials to the cooling blankets like cotton, linen, or natural fabrics. Generally thin, cooling sheets will absorb any moisture so you stay comfortable, cool, and dry throughout the night. Most cooling sheets will be machine washable.

Other Cooling Products

A few other items on the current market can help maintain a comfortable temperature while sleeping.

The ChiliPad is a mattress pad with a built-in temperature regulation system using chilled water. The mattress pad goes under the fitted sheet like a standard mattress pad. The ChiliPad is easily adjusted with a control unit where users can adjust the temperature to their desire.

BedJet is another bedroom addition that can help you sleep cooler. The unit is placed at the foot of the bed with a hose that goes under the sheets. The unit then circulates fresh air into the bed at whatever temperature it’s set to. The BedJet is also available as a dual unit so couples can have two different temperatures of air blowing on either side.

The Eight Sleep Pod is a good choice of mattress for hot sleepers. The mattress is equipped with smart technology throughout its four foam layers which regulates temperature during the night. While foam inherently absorbs heat, the technology overrides that, keeping the bed cool.

Room Temperature and Sleepwear

In addition to the mattress, sheets, and blankets on a bed, sleeping too hot could be linked to the room temperature or your sleepwear. Thermoregulation functions best when the room temperature is between 60 and 67 degrees Fahrenheit. With the temperature ideal for thermoregulation, your body will find it easier to enter deep sleep and wake up rejuvenated.

Sleepwear can also play a role in our sleeping temperature. One of the best things to wear to bed is nothing at all. Sleeping naked reduces any impact clothes may have on the temperature our body is trying to achieve. If sleeping in the buff isn’t for you, pick pajamas that are made of breathable materials like cotton or linen. Make sure the sleepwear is easy to move in and feels comfortable on the skin. Jersey knit materials are often popular sleepwear because of how easily they move. Be sure whatever you wear to bed is clean to avoid any skin irritation.

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