Sleep Resources

Find any/everything else related to sleep help but not tied to the rest of our categories below. Looking for the best books, journal articles, sites on sleep? Want to learn about the dangers of drowsy driving or sleep meditation? We've got you covered.

Guide and Resources

Additional Web-Based Sleep Resources

Recommended Reading

  • Say Good Night To Insomnia – Gregg D. Jacobs – 1998
  • Coping with Sleep Disorders – Carolyn Simpson – 1996
  • Sleepfaring – Jim Horne – 2006
  • The Complete Guide to Psychiactric Drugs – Edward H. Drummond – 2000
  • Sleep to Save Your Life – Gerard T. Lombardo – 2005
  • The Harvard Medical School Guide to A Good Night’s Sleep – Lawrence J. Epstein – 2007
  • Counting Sheep: the science and pleasures of sleep and dreams – Paul Martin – 2002
  • The Promise of Sleep – William C. Dement – 1999
  • Sleep – A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions – Carlos Schenck – 2007
  • Sleep – A Very Short Introduction – Steven W. Lockley and Russell G. Foster – 2012

Recommended Journal Articles