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Best Mattresses for Scoliosis – 2020 Reviews and Buyer’s Guide

Our Research

Mattresses Considered
Hours of Research
Mattress Executives Interviewed
Sleep Experts Consulted

Quick Overview

Scoliosis is a neuromuscular disorder that causes an exaggerated curvature of the spine. Most cases of scoliosis are diagnosed during adolescence and symptoms decrease as the spinal curve straightens with growth. However, more severe curvature may lead to pain and other problems during adulthood.

Best Mattresses for Scoliosis

Depending on the degree of curvature, scoliosis can include symptoms like chronic spinal and lower back pain, numbness, muscle spasms, heat sensitivity, and inflammation. At night, aches and pains can make it difficult to find a comfortable sleeping position. Additionally, pressure may build on the spine and joints and cause the sleeper to wake up in pain. The wrong mattress can aggravate the symptoms of scoliosis, while the right mattress can play a major role in alleviating pain and promoting restful sleep.

Read on to learn more about sleep considerations for people with scoliosis. Below you’ll find our top mattress picks for people with scoliosis. Our choices are based on verified customer and owner reviews, as well as intensive product research and analysis.

Our Top 6 Picks

The Best Mattresses for Scoliosis - Reviewed

Editor's Pick – Layla Mattress

Editor's Pick – Layla Mattress


  • Flippable with different firmness settings (4, 7)
  • 120-night sleep trial
  • Lifetime warranty
  • Close conforming and pressure relief
  • Great motion isolation
Get $110 off a Layla mattress. Click the link below.
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Editor’s Choice Overview

The Layla Mattress – our Editor’s Pick for sleepers with scoliosis – is a flippable bed constructed with comfort layers of copper-infused memory foam. One side of the mattress is ‘Medium Soft’ (4) while the other is ‘Firm’ (7); this range should accommodate most people with scoliosis regardless of their weight or preferred sleep position. The copper-infused foam also helps keep the mattress cool, increases bloodflow in sleepers with poor circulation, and helps reduce inflammation. The ‘Medium Soft’ side has an additional layer of convoluted polyfoam for extra padding. Heavier sleepers may benefit from extra support from the ‘Firm’ side, while lighter sleepers will likely experience more pressure relief on the ‘Medium Soft’ side.

The shared support core of the bed is made from high-density polyfoam for added reinforcement, and the cover a polyester blend infused with cooling thermogel. The Layla conforms evenly to the body on both sides to minimize pressure on sensitive areas, ensure spinal support, and prevens pain from building. The Layla is virtually silent and offers excellent motion isolation, reducing the likelihood that noise and motion will disturb the sleeper during the night.

The Layla Mattress has a below-average price-point compared to other memory foam beds, making it a top-value pick. Layla Sleep offers free shipping to destinations within the continental U.S. The mattress is backed by a 120-night sleep trial and a lifetime warranty.

Good for:
  • Every type of sleeper (side, back, stomach, combination)
  • Sleepers in al weight groups (light, average, heavy)
  • Those who tend to sleep hot
  • People with poor circulation and/or inflammation-related pains

Best Value – Nectar Mattress

Best Value – Nectar Mattress


  • Medium (5)
  • 120-night sleep trial
  • 10-year warranty
  • Pressure-relieving foam layers
  • Sleeps cool for most
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Best Value Overview

The Nectar mattress is a great value pick due to its low price-point and quality construction. This four-layer memory foam mattress provides targeted pain and pressure relief in the neck, lower back, and hips

Two memory foam comfort layers offer moderate yet consistent conforming that supports all areas of the body, particularly the shoulders, waist, and other places where weight is concentrated. The bed is reinforced with two layers of high-density polyfoam to ensure a flat, sag-free sleep surface. Other benefits include great motion isolation and no noise when bearing weight, which can be helpful for couples. The Nectar is also fairly lightweight and easy to move, even by foam bed standards.

Nectar offers free shipping anywhere in the contiguous U.S., and White Glove delivery – including in-home assembly – is offered at an additional charge. The mattress is backed by a 365-night sleep trial, which is one of the longest trial periods available anywhere.

Good for:
  • Back and stomach sleepers
  • Sleepers in average and heavy weight groups
  • Couples
  • Those who normally sleep hot on foam beds

Best Luxury – Brooklyn Bedding Aurora

Best Luxury – Brooklyn Bedding Aurora


  • Multiple firmness options (3.5, 5.5, 7.5)
  • 120-night sleep trial
  • 10-year warranty
  • Cooling copper and phase-change material layer
  • Exceptional edge support
Save 20% on a Brooklyn Bedding Aurora with this code: TUCKSLEEP20
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Best Luxury Overview

Our Best Luxury pick, the Brooklyn Bedding Aurora, is a premium hybrid constructed with a top layer of copper-infused phase-change material (PCM). This layer absorbs the sleeper’s body heat until they reach a certain temperature, at which point the mattress maintains a cool setting throughout the night. As a result, hot sleepers with scoliosis can sleep at a comfortable temperature. Copper can increase blood flow for those with poor circulation, as well.

The bed’s comfort system also has polyfoam and gel-infused memory foam layers that cradle the sleeper’s body while providing even, sag-free support. Customers can choose from three firmness settings: Soft, Medium, and Firm. This range ensures most sleepers with scoliosis can find a suitable firmness level regardless of their body weight or preferred sleep position. Lastly, the bed offers stable edge and surface support thanks to a reinforcing base layer of high-density polyfoam.

Although the Aurora is our luxury pick, the mattress has a lower price-point than the average hybrid bed. Brooklyn Bedding also offers free shipping anywhere in the contiguous U.S., and backs the mattress with a 120-night sleep trial and a 10-year warranty.

Good for:
  • Every type of sleeper (side, back, stomach, combination)
  • Sleepers in any weight group (light, average, heavy)
  • Hot sleepers
  • People with poor circulation

Best for Lightweight Sleepers – Leesa

Best for Lightweight Sleepers – Leesa


  • Medium (5)
  • 100-night sleep trial
  • 10-year warranty
  • Good motion isolation and no noise
  • Close conforming and pain/pressure relief
Save 15% on a Leesa mattress with this code: TUCK
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Best for Lightweight Sleepers Overview

Many lightweight sleepers prefer softer mattresses that provide close conforming and even weight distribution. Those with scoliosis also need a bed that won’t sag too much. The Leesa is our pick for lightweight sleepers because it offers a Medium feel that conforms closely without sinking or feeling uneven. As a result, most sleepers with scoliosis feel comfortable and adequately supported. The Leesa cushions the hips and shoulders, as well, making it a good choice for side sleepers.

The Leesa is constructed with three comfort layers, which include a middle memory foam layer and outer polyfoam layers. These components absorb motion transfer and isolate it to certain areas of the bed, resulting in fewer nighttime disruptions for couples. The Leesa is also silent when bearing weight.

Leesa sells the mattress at a price-point that is much lower than that of the average memory foam bed. The company also offers free shipping to customers in all 50 states. The mattress is backed by a 100-night sleep trial and a 10-year warranty.

Good for:
  • Every type of sleeper (side, back, stomach, combination)
  • Sleepers who weigh 230 pounds or less
  • Value seekers
  • Couples

Best for Average Weight Sleepers – Novosbed Mattress

Best for Average Weight Sleepers – Novosbed Mattress


  • Multiple firmness options (3.5, 5, 6.5)
  • 120-night sleep trial
  • 15-year warranty
  • Relatively cool, very quiet sleep surface
  • Excellent conforming and pressure point relief
Get $100 off a Novosbed Mattress. Click the link below.
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Best for Average Weight Sleepers Overview

Those who weigh between 130 and 230 pounds usually feel most comfortable on mattresses with moderate firmness and body conforming. These settings ensure they won’t sink too deeply, which can lead to added aches and pains for people with scoliosis, and that they will experience sufficient body contouring and pressure relief. Our pick for this weight group is the Novosbed.

Construction of the Novosbed varies depending on the firmness rating, but each model tops a 6” to 7” polyfoam support core with 4” or 5” inches of memory foam comfort layers. The Soft model features gel memory foam in its comfort layer, lending the bed slightly better temperature regulation than the other models. The stretch-knit Tencel® in the cover also reduces the overall temperature of the Novosbed, providing a relatively cooler sleep surface with all the pressure point relief of a traditional memory foam bed.

The Novosbed is available in three firmness ratings: Soft (3.5), Medium (5), and Medium Firm (6.5). All three firmness ratings are on the softer side, making them ideal for average-weight sleepers who require more conforming from their mattress. The all-foam construction isolates motion and sleeps quiet, making the Novosbed a good fit for couples.

The Novosbed ships free within the contiguous U.S. and most of Canada, and comes with a longer-than-average 120-night sleep trial and 15-year warranty.

Good for:
  • Side and back sleepers
  • Sleepers in every weight group (light, average, heavy)
  • Back pain sufferers
  • Couples

Best for Heavyweight Sleepers – Saatva Mattress

Best for Heavyweight Sleepers – Saatva Mattress


  • Free white glove delivery & old mattress removal
  • Multiple firmness options (4, 6, 7.5)
  • 120-night sleep trial
  • Luxuriously crafted innerspring
  • Exceptional conforming and pain relief
Get $100 off your Saatva Mattress. Click the link below.
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Best for Heavyweight Sleepers Overview

Most innersprings do not provide enough support or cushioning to accommodate sleepers with scoliosis, but the Saatva is a notable exception. This coil-on-coil bed is crafted with comfort layers of memory foam, polyfoam, and pocketed coils that offer above-average conforming compared to other innersprings. Bonnell coils in the support core reinforce the bed nicely to help maintain an even, sag-free surface and minimize sinkage around the edges.

The Saatva is available in three firmness settings – ‘Medium Soft’ (4), ‘Medium Firm’ (6), and ‘Firm’ (7.5) – as well as 11 1/2″ and 14 1/2″ profiles. This comfort and thickness range makes the bed suitable for most sleepers regardless of their weight or sleep position. Side sleepers with scoliosis and lighter people may find that the ‘Medium Soft’ setting is most suitable, while those who sleep on their backs or stomachs and those weighing 130 pounds or more are likely to prefer the firmer designs. The Saatva sleeps very cool, as well, due in part to its breathable organic-cotton cover and good airflow through the coil layers.

Saatva offers free White Glove delivery with old mattress removal anywhere in the contiguous U.S. and Canada. The mattress is backed by a 120-night sleep trial and a 15-year warranty.ds offer this service starting at $100. The mattress is backed by a 120-night sleep trial and a 15-year warranty.

Good for:
  • Every type of sleeper (side, back, stomach, combination)
  • Sleepers in every weight group (light, average, heavy)
  • Those who tend to sleep hot
  • People who prefer higher-profile beds

Buyer's Guide to Mattresses for Scoliosis

The term ‘scoliosis’ refers to a lateral curvature of the spine that typically develops in children prior to their puberty growth spurt. According to the Mayo Clinic, most cases of scoliosis are considered mild. However, the condition can cause lead to spinal deformities that severely worsen with age.

Several symptoms of scoliosis — including neck and lower back pain, muscle spasms, numbness, and heat sensitivity — can affect sleep quality for people with the condition. Choosing the right mattress is an important decision for scoliosis patients. The right mattress can alleviate the chronic pain associated with scoliosis, and allow these individuals to remain cool and comfortable throughout the night. The wrong mattress, on the other hand, can exacerbate these issues to a significant extent.

This guide will look at how scoliosis affects sleep, as well as some mattress buying considerations for people with scoliosis and our top mattress picks for these individuals. First, let’s look at the causes, symptoms, and treatment options for scoliosis.

What is Scoliosis?

Scoliosis causes the spine to curve to one side, rather than running down the back in a straight line. The angle of this curve may be slight or severe, but any spinal curvature that measures 10 degrees or more is officially considered scoliosis. The shape of the curvature may also vary, and many physicians describe it using the letters ‘C’ and ‘S.’ Pronounced spinal curves are more likely to increase over time than minor ones, but each case is different.

Causes and Risk Factors of Scoliosis

Physicians today categorize scoliosis into three groups, depending on the root cause of the condition. Non-structural scoliosis refers to spinal curves that do not affect how the spine functions; these curves can usually be corrected with different types of treatment, including surgery. According to WebMD, causes of non-structural scoliosis include:

  • Appendicitis and other inflammations
  • Muscle spasms
  • Physiological irregularities, such as one leg being longer than the other

Structural scoliosis, on the other hand, greatly impacts how the spine functions and cannot be corrected using any currently available means. Causes of structural scoliosis include:

  • Cerebral palsy
  • Muscular dystrophy
  • Marfan syndrome, Down syndrome and other genetic conditions
  • Birth defects
  • Tumors
  • Infections

Lastly, the term idiopathic scoliosis refers to spinal curvatures for which the cause is unknown. Roughly four out of five individuals are diagnosed with idiopathic scoliosis; it may or may not be correctable.

Some of the most common risk factors for scoliosis include:

  • Age: Most children begin to develop scoliosis while still in the womb as irregularities form in the vertebrae of the spine. Depending on the severity of the symptoms, doctors may be able to diagnose babies as soon as they are born. However, most children are diagnosed with scoliosis between the ages of 10 and 15.
  • Sex: The condition affects boys and girls in equal measure, but females are 10 times more likely to develop severe deformities if their scoliosis is not corrected.
  • Family history: Most children diagnosed with scoliosis do not have a genetic history of spinal problems, but the condition is thought to run in some families.

Furthermore, the medical community has determined that the following factors do not cause scoliosis.

  • Sports injuries
  • The use of heavy backpacks
  • Bad posture (although this may be a symptom of scoliosis)

Symptoms and Complications of Scoliosis

Symptoms of scoliosis will depend on the severity of the spinal curve, but they generally include the following:

  • Uneven shoulders or asymmetrical shoulder blades
  • Uneven waist or asymmetrical hips
  • Limited range-of-motion in the shoulders and hips
  • Back pain, particularly in the lumbar region
  • Muscle spasms and inflammation

Children with scoliosis may also exhibit warning signs of the condition, such as poor posture or wearing clothes that fit loosely on one side. Many parents identify the spinal curve itself when their child’s shirt is off.

Scoliosis can also cause physiological complications that may alert parents and physicians to the presence of the condition, such as:

  • Cardiovascular and respiratory problems, which occur when the spinal curve causes the ribcage to twist
  • Chronic back pain
  • Pronounced rib bones

Diagnosing and Treating Scoliosis

Scoliosis cannot be prevented, but for most people the condition is mild and treatable. Doctors begin the diagnostic process by performing a physical exam on the child. This includes asking them to bend over at the waist, in order to see if they tilt to one side. Doctors also inquire about numbness, muscle weakness, and unusual reflexes. However, scoliosis diagnoses are normally made following an x-ray exam, which clearly shows the curvature in most cases.

Most scoliosis cases do not require treatment. The following factors can help physicians determine whether or not treatment is necessary:

  • Patient’s sex: As stated above, girls are much likelier to develop severe deformities from scoliosis than boys.
  • Patient’s age: If the child or adult has reached maturity and their bones have stopped growing, then there is less likelihood of the curve becoming more pronounced.
  • Angle and shape of the curve: More pronounced spinal curves are likelier to increase over time than minor ones, and S-shaped curves typically worsen at a more progressive rate than C-shaped curves.
  • Location of the curve: Curves that form in the thoracic section, or midsection, of the spine tend to lead to more serious conditions than curves at the top or bottom of the spine.

When treatment is necessary for scoliosis, physicians typically turn to at least one of the following methods:


Braces are particularly beneficial for children whose bones are still growing. Although a brace will not prevent or cure scoliosis, it can effectively reduce the rate of progression in the spinal curve. Most scoliosis braces are made from soft plastic that contours to the patient’s body. They are most effective when worn at all times, but they are not restrictive and cannot be seen when worn underneath clothing. Children with scoliosis typically wear the brace until one of the following occurs:

  • The patient’s bones stop growing, and he/she is not expected to grow taller
  • The female patient has been menstruating for at least two years
  • The male patient begins shaving his face on a regular basis

Surgery is considered the last resort for scoliosis, and typically reserved for severe cases.

  • Physicians may recommend different types of surgery, but most will choose spinal fusion surgery. During this procedure, at least two of the patient’s vertebrae are fused together while the spine is straightened with hooks, rods, wires, or other metal parts. This prevents the bones from moving independently from one another.
  • For exceptionally young patients, an adjustable metal rod may be implanted at the top and bottom of the spinal curve. The rod’s length may be adjusted every six months to keep up with the child’s growth spurts.

In addition to surgery, children and adults with scoliosis may be able to treat scoliosis using the following ‘alternative’ means:

  • Chiropractic adjustment and manipulation
  • Electrical muscle stimulation
  • Dietary supplements

How Does Scoliosis Affect Sleep?

People who live with scoliosis typically deal with chronic spinal and lower back pain on a regular basis. If the condition worsens over time, sleepers may experience added aches and pains in other parts of their body, such as the neck, shoulders, and/or hips. Pressure points may also develop around the spine and other sensitive areas. These increased levels of pain and pressure can greatly impact sleep quality for scoliosis patients.

Scoliosis also limits sleep positions for most individuals with this condition:

  • Sleeping on one’s back is considered the best option for most scoliosis patients. This position naturally aligns the spine and equally distributes the sleeper’s weight. For patients with chronic shoulder pain, doctors recommend placing a towel or pillow beneath the shoulder blades in addition to the pillow beneath the neck. For those with lumbar pain, a rolled up towel beneath the small of the back may help alleviate some of the discomfort.
  • Sleeping on one’s side can affect spinal alignment, and potentially lead to added aches and pains. However, this position may also be the best choice for people with scoliosis. Doctors recommend that side-sleepers with scoliosis use two additional towels or pillows: one between their knees to ease discomfort, and the other beneath their rib cage to help correct the curvature.
  • Sleeping on one’s stomach is highly discouraged for people with scoliosis. This position arches the back and causes the neck to curve unnaturally, and usually leads to more pain and pressure throughout the body.

Additionally, chronic pain and pressure can cause people to be more sensitive to noise and motion when trying to fall and stay asleep.

Mattress Considerations for People with Scoliosis

When shopping for a new mattress and comparing different brands and models, here are a few important factors for people with scoliosis to consider:

Support: This is arguably the most important mattress consideration for scoliosis patients. Mattress ‘support’ refers how flat and even the sleep surface is. Supportive mattresses maintain a level surface throughout the night, whereas unsupportive mattresses sag in certain areas. Mattresses that are too soft or too firm may also lack adequate support for people with scoliosis.

Conforming ability: Some mattresses are designed to mold closely to the sleeper’s body, forming a contoured impression that helps align the spine, target pressure points, and alleviate aches and pains. Other mattresses offer little to no conforming, and provide less pain and pressure relief as a result. Conforming is tied directly to support; mattresses that conform closely tend to evenly support all areas of the body, while those that do not conform closely may support some areas more than others. Because inconsistent support can exacerbate pain and pressure, most people with scoliosis prefer mattresses that conform closely.

Firmness: Although ‘support’ and ‘firmness’ are often used interchangeably in the mattress industry, these two terms are technically different. While support refers to the evenness of a sleep surface, firmness refers to how the mattress feels to different sleepers. Today’s mattresses offer a wide range of firmness options, but firmness can be broken down into these three general categories:

  • On soft mattresses, most sleepers sink deeply into the sleep surface. This tends to be the most comfortable firmness option for people who weigh less than 130 pounds. However, people who weigh more than 130 pounds may sink too deeply, leading to pain and pressure caused by inconsistent support.
  • The medium firmness option (4-6) offers adequate support for most people with average to below-average weights. Those who weigh more than 230 pounds may still feel experience inconsistent support, but not to the same extent that they would on a soft mattress.
  • A firm mattress is usually the most suitable option for people who weigh more than 230 pounds, as well as some people in the average weight group. People who weigh less than 130 pounds may not weigh enough to sink deeply, if at all, and this can lead to pressure and discomfort.

Durability: Most mattresses are designed to perform for at least six years, and some may last as long as eight or nine. However, certain mattress types tend to deteriorate somewhat quickly, particularly in surface areas where the sleeper’s weight is centered, and this can lead to sagging and indentations that exacerbate back pain and pressure.

Motion isolation: People with chronic pain — including scoliosis patients — are often sensitive to movement on their sleep surfaces. The term ‘motion isolation’ refers to how well a mattress absorbs movement when someone gets up or shifts positions, and isolates this movement to one area of the mattress. Responsive, bouncy mattresses typically offer minimal motion isolation, while mattresses that are slow to respond tend to offer the best motion isolation.

Noise: As with motion, people who experience chronic pain may also be sensitive to noise when trying to fall asleep. While some mattresses are virtually silent when bearing weight, others tend to be loud due to squeaky internal parts or electrical components.

Ease of movement: Individuals with chronic pain may roll over in bed or adjust their sleep position rather frequently in order to become comfortable. Some mattresses offer little resistance to movement, while those that cause people to sink deeply may hinder position changes.

Sleep trial: Many mattress brands and retailers allow customers to participate in sleep trials, which may last anywhere from 30 to 365 nights. Purchasers are able to test out the mattress in their home for as long as the trial is valid, and usually have the option of returning or exchanging the mattress if they are not satisfied with its size, firmness, or other characteristics. A sleep trial can be quite beneficial for people with scoliosis who are unsure which model will work best for them — and the longer the sleep trial, the better.

Warranty and indentation depth: Virtually every mattress sold today comes with a manufacturer’s warranty to repair or replace the item if a defect arises. Most warranties include an established ‘indentation depth’ used to determine whether or not the bed is defective. If the sleep surface develops indentations that exceed the listed depth, then the manufacturer will repair or replace the mattress. If the indentations are not deep enough, then the manufacturer will not cover the cost of these services. According to most sleepers, indentations become quite uncomfortable when they measure deeper than one inch — but some warranties will not cover indentations unless they measure one and a half inches or deeper. People with scoliosis may want to consider a mattress with a warranty indentation depth of one inch or less; otherwise they may face high repair and replacement costs that the manufacturer won’t cover.

Which Mattresses Are Best/Worst for People with Scoliosis?

Next, let’s evaluate the five most common mattress types in terms of suitability for people with scoliosis.

Mattress Type Innerspring Foam Latex Hybrid Airbed
Construction Foam comfort layer(s)
Steel coils in the support core
Polyfoam and/or memory foam layer(s) in the comfort system
Polyfoam layer(s) in the support core
Latex layer(s) in the comfort layer
Latex or polyfoam layer(s) in the support core
At least 2″ of memory foam and/or latex in the comfort layer, as well as other components (such as polyfoam or minicoils)
Pocketed coils in the support core
Foam comfort layer(s) or no comfort layer
Individualized adjustable air chambers in the support core
Support Fair to Good Fair to Good Good to Very Good Good to Very Good Good to Very Good
Firmness Options Fair to Good Good to Very Good Good to Very Good Good to Very Good Good to Very Good
Conforming Poor to Fair Good to Very Good Fair to Good Fair to Good Fair to Good
Durability Poor to Fair Fair to Good Good to Very Good Fair to Good Poor to Fair
Light Sleeper Rating (Less than 130 lbs) Fair to Good Fair to Good Good to Very Good Poor to Fair Fair to Good
Heavy Sleeper Rating (More than 230 lbs) Poor to Fair Good to Very Good Good to Very Good Good to Very Good Poor to Fair
Motion Isolation Poor to Fair Good to Very Good Good to Very Good Fair to Good Fair to Good
Noise Poor to Fair Good to Very Good Good to Very Good Fair to Good Poor to Fair
Ease of Movement Good to Very Good Poor to Fair Fair to Good Fair to Good Good to Very Good
Rating for Sleepers with Scoliosis Poor to Fair Good to Very Good Good to Very Good Fair to Good Fair to Good
Explanation Deteriorate and sag easily
Limited support in the neck, waist, lumbar, and hips
Minimal conforming
Few firmness options
High noise potential
Easy to move on


Close conforming and good pressure relief
Multiple firmness options
Average durability
Strong motion isolation
Virtually silent
Hard to move on
Exceptional support and durability
Adequate conforming for most
Multiple firmness options
Strong motion isolation
Virtually silent
Somewhat difficult to move on
Minimal conforming and pain/pressure relief
Multiple firmness options
Below-average motion isolation
High noise potential
Somewhat difficult to move on
Highly supportive
Customizable firmness options, though some are excessively firm
Strong sagging potential
Quite noisy
Minimal motion isolation

Additional Sleep Strategies for People with Scoliosis

In addition to selecting the right mattress, people with scoliosis can improve their pain and pressure by making informed pillow and mattress topper choices.


As mentioned above, sleeping with at least one secondary pillow can be beneficial for people with scoliosis who sleep on their back or side. An important quality to consider is pillow loft, or thickness, when choosing primary and secondary pillows. Pillows that are not thick enough can create gaps that lead to inconsistent support, while pillows that are too thick can cause spinal misalignment.

Some pillow types are considered most suitable for people with scoliosis because they conform closely and alleviate aches and pains. These include buckwheat, latex, and memory foam models. Pillows that may not be comfortable for those with scoliosis include down alternative and polyfoam models. For more information, please visit our Best Pillows: Buying Guide and Information page.


A mattress topper is an individual cushioning layer that rests on the sleep surface, either freely or fitted around the edges like a top sheet. Most toppers are designed to make the sleep surface feel softer, although some may actually increase the firmness. Toppers can improve support, as well.

For people with scoliosis, a latex or memory foam topper will usually be most comfortable because these materials conform closely and alleviate aches and pains. Toppers that measure three inches thick or more are considered best. Alternatively, toppers made from materials like convoluted polyfoam may increase pain and pressure in people with scoliosis.

A latex or memory foam topper will be most suitable for someone with fibromyalgia because these products conform closely to target pain and pressure points. To learn more, please visit our Best Mattress Toppers guide.