Best Pillows for Sleep Apnea – 2022 Reviews and Buyer’s Guide

The Bilt-Rite CPAP Pillow from Health Products for You is engineered to be compatible with a wide range of CPAP masks. Cutouts around the pillow’s perimeter allow room for CPAP masks and hoses, lowering the potential for leaks. Most mask styles should work well with the pillow and resist catching or tangling.

Back and combination sleepers will likely enjoy the Bilt-Rite’s mid-range profile, which has enough loft to evenly support your neck. This pillow gets high marks for temperature neutrality and shape retention, thanks to its synthetic poly-fiber fill. Users should find that the medium firm surface feels plush and holds its shape well. Air isn’t easily trapped within the fill, so the pillow shouldn’t retain too much heat.

The cotton and polyester blend cover is breathable and the entire pillow can be laundered in your home washer and dryer. Shoppers in the contiguous U.S. who spend $150 or more qualify for free shipping. Health Products for You accepts returns on unused items within 30 days of purchase.

Wedge pillows are ideal for sleep apnea sufferers, as an incline opens the airway through gravity and reduces apnea events. Our favorite choice is the Helix Wedge Pillow, which offers supportive polyfoam construction with a gel foam layer to allow for a cooler sleep.

As a medium-firm foam pillow, the Helix Wedge is a good combination of contouring and resiliency. Its 10-inch loft (at the highest end) is significant, but the gradual incline allows users to choose where they want to sleep. Broad-shouldered sleepers will also appreciate the generous 24-inch width, which provides comfortable support for the neck and shoulders.

Not all sleep apnea sufferers respond well to wedge pillows, and adjustment can take time, but Helix’s 100-night sleep trial allows for risk-free experimentation.

Many care teams advise their sleep apnea patients to sleep on their side, and the Contour CPAPMax 2.0 Pillow makes that a more achievable goal. With two ways to customize your sleeping experience, Contour’s offering allows for a comfortable and secure sleep.

One side of the pillow features vented memory foam (for cooling and close contouring), while the other has a more traditional microfiber filling. Within the pillow, high-density and charcoal-infused foam layers can be removed to change the pillow’s loft and help support your neck. The pillow also features an extended hose tether, allowing sleepers to move during the night without dislodging their mask or causing air leaks.

People who prefer softer pillows should be aware that the orthopedic molding means that this pillow is rated as ‘firm’.

Despite not having been designed for CPAP users, the Coisum Back Sleeper Cervical Pillow is our best choice for back-sleeping CPAP users. The pillow combines orthopedic support with deep curves, providing a good night’s rest with less chance for movement while asleep. If you do roll onto your side, the curved edges make it less likely that you will dislodge your mask.

Medium-firm, slow-rebounding memory foam is more comfortable than some firmer varieties, while still offering the benefits of molded foam. The outer edges are shaped to fit over the shoulders, further reducing movement and allowing for stability.

Other features include two loft heights, a breathable and washable pillowcase, and a 30-day money-back guarantee through Amazon. This last offering allows you to ensure that the pillow will work for you and your CPAP mask.

Sleepers who suffer from neck pain often prefer a pillow that has a combination of pressure relief and support. The Respura CPAP Pillow from Health Products for You provides a comfortable surface that’s designed with PAP therapy users in mind.

The Respura pillow has a square shape with an ergonomic cutout at the bottom and is intended to be compatible with both CPAP and BiPAP masks. The pillow is engineered to work with full face, nasal, and direct nasal interface masks. Sleepers should find that the pillow’s design prevents hoses and masks from shifting throughout the night.

The pillow’s fill is designed to relieve pressure from your mask and alleviate any discomfort. The cover is a polyester and viscose blend that can be machine washed. Viscose is known for its temperature regulating capabilities, so users should find the cover enhances the pillow’s overall breathability.

With its attractive price-point and comfortable design, the Respura CPAP Pillow is an appealing choice for sleepers who want a model that targets neck pain. Health Products for You offers free shipping for orders over $150 as well as a 30-day return window for unused items.