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Fitbit Sleep Tracker Review

Written by - Brad Nehring.
Fitbit Sleep Tracker Review

The Bottom Line.

  • Fitbit offers three wearable fitness trackers – Alta HR, Charge 3, and Ace 2 – that provide relatively accurate sleep data.
  • Other features include bedtime reminders and a vibrating alarm.
  • Fitbit monitors body temperature and heart rate, records breathing patterns, and generates sleep scores.

Interested in a Fitbit sleep tracker?

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2,763 Verified Customer Experiences

51 Unique Review Sources

30 Hours of Lab Testing

3 Sleep Experts Consulted

Meet Our Testing Team
Bill
Bill
Brad
Brad
Jackson
Jackson
Keith
Keith

General Overview

  • Wide range of sleep-tracking products
  • Accurate, user-friendly data features
  • Reasonable price-points

Cons

  • Some users report data-syncing issues
  • Battery tends to drain quickly during periods of strenuous activity

Quick Summary

Fitbit, Inc. founders Eric Friedman and James Park felt that technology had finally advanced to a point where it could give an in-depth understanding about health and fitness. They launched their business in 2007, and within a decade, Fitbit became a highly visible staple of the fitness tracking industry. Their brand’s technology also fueled more than 200 research studies about health and fitness.

Customers use Fitbit trackers to keep tabs on the most important areas of their life as it relates to health and wellness. This includes activity level, diet, exercise, weight, and sleep.

All adult Fitbit trackers collect sleep data, including time spent awake in bed, how long you slept, and if you were restless at night. Fitbit devices that include heart-rate tracking will also measure your sleep stages, including the amount of time you spent in each stage.

The Fitbit uses GPS tracking to allow you to know how far you’ve walked, ran, or hiked. The app lets you keep track of how many calories you eat and log your workout activities. In addition to providing accurate information about each of these topics, Fitbit provides routine reminders to get active and meet your fitness goals.

Fitbit currently offers three fitness trackers: Ace 2 (made specifically for children), Alta HR, and Charge 3. The company also offers two smart watches: Versa and Ionic. Fitbit trackers come in a variety of colors and designs to fit your lifestyle and preferences.

All Fitbit’s sleep and fitness trackers provide basic information about sleep and fitness, though some products provide more detailed information for higher quality monitoring.

Buy a Fitbit sleep tracker today.

Learn More

The following table lists ratings for the Fitbit Versa. We will add ratings for other Fitbit models once we have tested them and obtained more customer feedback.

Full Sleep Tracker Rating

Criteria
Rating
Ease of Use
Sleep Tracking Accuracy
Sleep Tracking Support
Additional Features
Value
Battery Life
Ease of Use
Sleep Tracking Accuracy
Sleep Tracking Support
Additional Features
Value
Battery Life
hand

Ease of Use

The Fitbit is very easy to set up and start using. Customers say it’s so comfortable to wear that often you forget you’re wearing it.

Ease of Use

The Fitbit is very easy to set up and start using. Customers say it’s so comfortable to wear that often you forget you’re wearing it.

Sleep Tracking Accuracy

The sleep tracking was among the more popular aspects of the Fitbit, and customers were very happy with the sleep tracking. They found it to be accurate and used the information to improve their sleep routines.

Sleep Tracking Accuracy

The sleep tracking was among the more popular aspects of the Fitbit, and customers were very happy with the sleep tracking. They found it to be accurate and used the information to improve their sleep routines.

Sleep Tracking Support

Customers complain constantly about syncing issues. The device works very well when successfully synced, but when it doesn’t, no data gets collected.

Sleep Tracking Support

Customers complain constantly about syncing issues. The device works very well when successfully synced, but when it doesn’t, no data gets collected.

Additional Features

Fitbit’s customers said they appreciated the regular notifications to stay active and that additional features such as calorie and water intake monitoring helped them stay on track with their fitness goals.

Additional Features

Fitbit’s customers said they appreciated the regular notifications to stay active and that additional features such as calorie and water intake monitoring helped them stay on track with their fitness goals.

Value

Aside from certain issues, customers seemed to agree that Fitbit is a sound investment for anyone who’s serious about getting started on improving their overall health.

Value

Aside from certain issues, customers seemed to agree that Fitbit is a sound investment for anyone who’s serious about getting started on improving their overall health.

Battery Life

Customers were pleased with battery life overall, as their trackers can go five to seven days between charges. The most common complaint was that the more active you are, the quicker the battery drains and the shorter the battery life gets between charges.

Battery Life

Customers were pleased with battery life overall, as their trackers can go five to seven days between charges. The most common complaint was that the more active you are, the quicker the battery drains and the shorter the battery life gets between charges.

Fitbit Versa Recommendations

  • You’d like to track your sleep and fitness data on a daily basis.
  • You prefer to wear lightweight workout and sleep accessories.
  • You want to receive progress reports and suggestions for improving fitness and sleep routines.

Compare Sleep Trackers

How Does the Fitbit Versa Compare to Other Sleep Trackers

As any consumer does with a product they’re considering, our sleep product assessments naturally involve comparing them with other similar products. Be it construction, features, or performance, we think it’s important to see how the Fitbit Versa stacks up to other sleep trackers.

The Fitbit Versa is a highly advanced device that tracks sleep data and provides personalized sleep coaching. The smart watch also monitors the wearer’s heart rate, tracks daily physical activities, and syncs to almost any smartphone.

Check out our selections below if you’d like to see a few comparable tracking devices.

Beddit 3 Sleep Tracker

Motiv Ring

Oura Ring

Tracker Style non-wearablewearable - ringwearable - ring
Data Tracked sleep, snoring, heart ratesleep, fitness, heart ratesleep, fitness, heart rate
Tap here to see more mattress stats

Fitbit Technical Details

technicals

What You Need to Know About Fitbit Sleep Trackers

Pricing

Below you’ll find current prices for current Fitbit models, as well as some information about returns, warranty coverage, and other buying factors.

Fitbit Model Ace 2 (tracker) Alta HR (tracker) Charge 3 (tracker) Versa (watch) Ionic (watch)
Price $69.95 $129.95 $149.95 $199.95 $249.95
Return Period 45 days 45 days 45 days 45 days 45 days
Warranty 1 year 1 year 1 year 1 year 1 year
Protection Plan Options $15.99, 2 years with accidental damage coverage $29.99, 2 years with accidental damage coverage $29.99, 2 years with accidental damage coverage $34.99, 2 years with accidental damage coverage $54.99, 2 years with accidental damage coverage

Fitbit Sleep Tracking Features

Most Fitbit devices provide automatic tracking to record the amount of sleep you get in a given night. The devices also track the amount of time spent in different sleep stages. Fitbit trackers keeps tab on what sleep stage you’re in and the amount of time you’re in a specific stage using sensitive motion detectors and PurePulse heart rate tracking.

Some Fitbit devices allow customers to proactively improve sleep patterns through certain app features. For instance, you can create a personalized sleep schedule based on your sleep goals, recent data trends, and your wake-up target. Fitbit devices will also remind you when it’s time to prepare for bed, ensuring you go to sleep at a reasonable hour.

In addition to sleep tracking, Fitbit devices boast many other features. These include fitness coaching and physical activity tracking, female health tracking that focuses on menstrual cycles, built-in GPS, debit/credit card syncing for easier payments, and notification alerts when you receive a text message or voicemail on your smartphone.

It’s important to double-check the exact specs of your Fitbit, as some devices have more features than others. The next table lists some notable features found in the three sleep/fitness trackers and two smart watches from Fitbit.

Fitbit Model Ace 2 (tracker) Alta HR (tracker) Charge 3 (tracker) Versa (watch) Ionic (watch)
Battery Life Up to 5 days Up to 7 days Up to 7 days Up to 4 days Up to 5 days
Up to 10 hours using GPS
Personalized sleep tracking? No, but bedtime reminders are included Yes Yes Yes Yes
Physical activity tracking? Yes Yes Yes Yes Yes
Water-resistant swim tracking? Up to 50 meters No, splash- and shower-proof only Up to 50 meters Up to 50 meters Up to 50 meters
Heart rate monitor? No Yes Yes, including resting heart rate Yes Yes
Female health tracking? No No Yes Yes No
Stores/plays music files? No No No Yes Yes
Built-in GPS? No No No No Yes
Smartphone notifications? Yes Yes Yes Yes Yes
Wireless syncing? Yes Yes Yes Yes Yes
Debit/credit payment syncing? No No Yes Yes Yes

Availability

Fitbit fitness/sleep trackers and smart watches are available on the Fitbit website. They are also available through numerous online retailers, including Amazon.com, and are sold at brick-and-mortar stores worldwide.

Fitbit Sleep Tracker Coupons and Discounts

Buy a Fitbit sleep tracker at the lowest available price.

CHECK PRICE
  • Sleep Trial 45 nights

  • Shipping Free for $50+ orders

  • Warranty 1 year, nonprorated (all devices)

  • Made In China

  • Is a Fitbit Sleep Tracker Compatible with My Phone or Tablet?

    Fitbit’s trackers are compatible with more than 200 Apple, Android, or Windows 10 phones or tablets. It will sync up with devices that run iOS 10 or higher and OS 5.0 or higher.

    You can visit Fitbit’s website to search for your device to make sure it’s compatible with the Fitbit tracking system. Even if you believe your phone or tablet will likely work with Fitbit, it might be a good idea to check for compatibility before making your purchase.

  • Fitbit Care and Maintenance Details

    Fitbit devices often come with customizable bands, and cleaning requirements change depending on the type of band you have.

    For instance, if you’re wearing an elastomer band, clean the band and your wrist with water or a small amount of rubbing alcohol. Do not clean using a hand sanitizer, dish soap, body soap, hand soap, cleaning wipes, or household cleaner as these can get trapped between the band and skin and cause irritation.

    Leather bands must be wiped down with a non-abrasive lint-free cloth, lightly dampened at most. Fitbit’s leather bands aren’t resistant to water, and cleaning with water might cause discoloration. Metal bands might also experience tarnish or discoloration if excessively cleaned with water.

  • How Much Does Shipping Cost?

    Fitbit offers free shipping for all orders of $50 or more. Currently, all fitness/sleep trackers and smart watches are priced at more than $50 and qualify for free shipping.

  • Full Shipping Details

    Fitbit first emails you a confirmation number for orders made through their website. Later you’ll receive a second email with the tracking number. Tracking information can take between one to two days to update.

    Orders usually ship between 24 to 48 hours after you place an order. Fitbit gives you an estimated delivery date when you place your order, but asks that you wait an extra couple of days reaching out to customer support if your package hasn’t arrived yet.

    Fitbit ships all over the world. Free shipping is available to customers in the United States, Canada, and throughout Europe. It’s also possible to obtain free shipping if you spend $50 or more on the website.

    If you opt for free shipping, delivery can take anywhere between five and fourteen days depending on your location. Fitbit recommends free shipping for anyone attempting to ship a fitness tracker to a P.O. Box or U.S. military address.

    Items shipped within the United States are subject to taxes depending on the state or U.S. territory.

  • Trial Period and Warranty Details

    Customers who are unhappy with their Fitbit purchases can return their products within 45 days of shipment for a full refund. Products purchased in November and December can be returned through January 31 of the following year.

    If you’re in the United States, you can initiate returns through Fitbit’s return tool. Although refunds are available, Fitbit trackers cannot be exchanged for new devices at this time.

    Fitbit sleep and fitness trackers have a limited one-year warranty. The exception is for devices purchased in the European Economic Area (EEA). For EEA purchases, the device has a limited two-year warranty.

    If the product has defects, Fitbit will repair or replace the device free of charge. To receive warranty service, you must contact customer service and initiate a return authorization.

Company Information

  • Customer Service

    8 out of 10 owner experiences show customers have had a positive experience with Fitbit, irrespective of whether or not they liked their device.

  • BBB Rating

    Fitbit has received an ‘A+’ rating from the Better Business Bureau.

  • Company History

    Healthy Metrics Research, Inc. was founded in 2007. The company changed its name to Fitbit, Inc. later that year.

  • Physical Stores

    Fitbit does not operate any physical stores but the brand’s devices are available at brick-and-mortar locations nationwide. Sellers include Best Buy, Dick’s Sporting Goods, REI, Target, and Walmart. A full retailer list is found on the Fitbit website.

  • Contact Fitbit

    1-877-623-4997 | Fitbit.com

  • Find Fitbit on Social

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