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CPAP, BiPAP, and APAP therapy are commonly prescribed to reduce breathing episodes related to sleep apnea, as well as snoring and other apnea symptoms. These therapies involves machines that humidify and pressurize air before delivering it to the user via a breathing mask and connective hose. As helpful and beneficial as this form of therapy can be, the mask and hose components may interfere with the user’s sleep position and cause disruptions during the night.
Those receiving CPAP, BiPAP, or APAP therapy may find that a CPAP pillow mitigates this comfort issue. The pillows are designed with cutouts on the side to accommodate the face mask and connective hose, as well as recessed bottoms for the sleeper’s shoulders. Most CPAP pillows are made from polyfoam, memory foam, and/or polyester fibers.
Read on to learn more about CPAP pillow designs, pricing information, and important considerations for first-time shoppers. Below, you’ll find a detailed breakdown of our picks for the top CPAP pillows sold today. Our selections are based on verified customer and owner experiences, along with our own product research and analysis.
We’ve selected the CPAPMax 2.0 from Contour as our Editor’s Pick for several reasons. For one, the pillow offers adjustable loft settings. Its design includes three removable layers, which can be added or removed, resulting in thickness options of 2 to 5 inches. This makes the pillow suitable for most sleepers regardless of their loft preferences.
The CPAPMax 2.0 is also reversible. One side has soft, conforming memory foam while the other has fiber padding, which sleeps cool. The memory foam is also ventilated to promote airflow and infused with odor-masking charcoal. Sleepers can use the built-in tether to secure the connective hose of their mask. This prevents air leaks or kinks in the hose if the sleeper shifts sleep positions.
The CPAPMax 2.0 is compatible with any mask type or model. It is widely available for less than $60. Contour offers a 45-night trial and a two-year warranty.
Stomach-sleeping is suitable for people with sleep apnea because it opens the airway and prevents obstructions from occurring. However, this position is associated with more aches and pains than side- or back-sleeping. The EnduriMed CPAP Pillow is our top pick for stomach-sleepers because it is designed to accommodate any sleep position. Deep cutouts allow sleepers to rest comfortably without the mask or hose interfering.
The pillow is made from pure memory foam. It will fit into any standard pillowcase. One side of the pillow is designed for sleepers with smaller faces, while the other fits those with larger dimensions. This also offers two loft settings, making the EnduriMed CPAP Pillow a good option for sleepers with fluctuating thickness preferences.
Like our Editor’s Pick, this pillow is widely available for less than $60. For an added charge, customers can also purchase a custom cover that is removable and machine-washable.
The Mars Wellness CPAP Pillow is our top pick for side sleepers largely due to its dimensions. The pillow measures 4 inches thick, giving it a mid-loft feel that provides comfortable support for side sleepers. A large cutout on each side accommodates any mask type or model, while a recessed bottom offers ample space for the sleeper’s shoulders.
The pillow is made from plush memory foam, which conforms closely to the sleeper’s head and neck. This can alleviate aches and pains associated with side sleeping and also prevent new pressure points from forming. The purchase also includes a complimentary cover that is removable and machine-washable.
The Mars Wellness CPAP Pillow is compatible with all CPAP, BiPAP, and APAP masks. It is widely available for less than $45, making it a great option for value-seekers.
The face mask and connective hose used for CPAP, BiPAP, and APAP therapies can cause sleepers to sleep at uncomfortable angles, and this may lead to shoulder pain. The Scandvia CPAP Pillow – our Best for Shoulder Pain pick – has an ergonomic design featuring a recessed bottom and deep cutouts on both sides. This makes the pillow suitable for most side-, back-, and stomach-sleepers.
The pillow is made from soft, gently conforming memory foam. It is dual-sided, with one surface designed for people with smaller facial dimensions and the other for those with larger dimensions. The smaller side has a 4-inch loft and the larger side has a 5.5-inch loft. A removable cover made of stretch-cotton jersey is included. The cover may be washed and dried in any machine.
The pillow is another great choice for value-seekers. It is widely available for less than $45.
Positive air pressure therapy, or PAP therapy, is commonly prescribed to patients with sleep apnea, a disorder characterized by temporary loss of breath during the night. This form of therapy involves a ventilation system that delivers airflow to the sleeper’s mouth via a connective hose. By improving circulation in the breathing passages, the sleeper becomes less susceptible to apnea episodes.
The most common form of this therapy is continuous positive air pressure (CPAP), which is normally prescribed for patients with obstructive sleep apnea (OSA). This form of sleep apnea occurs when a physical obstruction restricts the sleeper’s airflow.
CPAP therapy can be highly beneficial for apnea patients, particularly those who snore heavily as a result of their condition. However, because CPAP requires a face mask linked to the connective hose, this form of therapy can also be fairly uncomfortable.
Many CPAP users rely on specialized pillows to get a good night’s rest. These pillows are often dimpled or recessed in order to account for the mask and hose. CPAP bed pillows are also made to accommodate side sleepers, since back sleeping often leads to more frequent apnea episodes.
This guide will explore how CPAP therapy affects sleep, discuss some common features and characteristics of CPAP bed pillows, provide tips for first-time buyers, and list our picks for the best CPAP bed pillows sold today.
CPAP therapy involves the following components:
|Mask Type||Design||Target Sleeper|
|Full Face||The mask fits snugly over the nose to cover the entire nose and mouth area||People who sleep with their mouths open Back or side sleepers|
|Nasal Cradle||The mask forms a triangular seal that covers the nose and extends to the lips without covering the mouth||People who primarily breathe through their noses and/or sleep with their mouths open Back or side sleepers|
|Nasal Pillow||The mask forms a seal over each nare (nostril opening) without covering other parts of the nose, and connects to headgear at the sides||People who primarily breathe through their noses and/or prefer mid-level or low airflow delivery All sleep positions|
|Nasal Prong||The mask forms a seal over each nare without covering other parts of the nose, and connects to headgear at the sides and forehead||People who primarily breathe through their noses and/or prefer mid-level or low airflow delivery All sleep positions|
CPAP machines can be highly beneficial for sleepers with OSA. However, standard sleeping pillows may cause certain complications for individuals who rely on CPAP therapy. These include the following:
For these reasons, CPAP bed pillows can be a highly beneficial alternative to standard pillows. In the next section we’ll look at the designs and features of CPAP bed pillows.
The term ‘CPAP bed pillow’ refers to any pillow that is designed and shaped to specifically accommodate CPAP users. It’s important to note that many pillows are advertised as being ‘CPAP-friendly,’ but are not specially designed for these sleepers. This guide will focus on dedicated CPAP bed pillows.
CPAP bed pillows are designed for side sleepers, even though CPAP masks may be suitable for all sleep positions. This is because back sleeping can lead to more frequent apnea episodes; the tongue relaxes during sleep, and may impede airflow if it falls back into the throat (a common occurrence for back sleepers). Most CPAP users do not sleep on their stomachs due to mask interference; this position is also widely discouraged due to its high pain and pressure potential.
While designs vary by model, most CPAP bed pillows share the following features:
Other defining factors of most CPAP bed pillows include:
When properly used, CPAP bed pillows can provide the following benefits for sleepers:
In terms of price-point, most CPAP bed pillows are sold for $70 or less. The average price range of products we reviewed was $45 to $50.
As stated above, most CPAP bed pillows cost $70 or less. Material fill composition does not appear to play a significant role in pricing.
The full face mask, which is considered the largest mask type, may require a pillow with deeper side cutouts. Nasal masks do not usually carry the same requirement.
Generally speaking, memory foam and polyfoam pillows typically provide more support and pressure relief that polyester microfiber pillows. In terms of cover composition, cotton tends to be cooler and more breathable than polyester.
This consideration typically comes down to personal preference, as well as available bed space. It’s important to note that CPAP bed pillows are generally smaller than standard sleeping pillows.
CPAP bed pillows tend to be on the lighter than standard pillow options. The average weight is roughly two pounds.
Most side sleepers prefer medium to high loft pillows, and the majority of CPAP bed pillows sold today meet this criteria. However, those with shifting loft preferences may find that an adjustable-loft pillow is their best option.
People with wider, broader shoulders may feel more comfortable on CPAP bed pillows with recessed bottoms. This may be less of an issue for those with narrower shoulders.
If you move around during the night, then a pillow with a hose stabilizer attachment may be useful for securing the hose and preventing air leakage.
Keep in mind that most CPAP bed pillows are spot clean only, and may require more time and energy to clean than standard pillows; however, their covers are usually machine washable.
Warranty coverage varies for CPAP bed pillows. Most carry little to no warranty coverage, but some come with warranties of up to 10 years.