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Blog

Sleep news, mattress industry information, interviews, and giveaways

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Is It Time to Change Your Duvet Cover?

Changing your duvet cover can extend your duvet’s life, prevent allergy symptoms, and maybe even help you get a better night’s sleep.

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How to Ship a Mattress

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How To Sleep with a Stiff Neck

A stiff and painful neck, no matter the cause, disrupts your sleep. Although some causes of a stiff neck, such as illness or injury, require medical intervention for relief, often a few adjustments to your sleep routine and the right pillow can help you get some rest.

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10 Healthy Late Night Snacks to Help You Sleep

Craving a late-night snack but looking for healthy options that won't hinder quality sleep? Check out our list of healthy midnight snacks.

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How Often Should You Change Your Sheets?

Should you change your sheets today? The answer is likely “Yes.”