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Blog

Sleep news, mattress industry information, interviews, and giveaways

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How to sleep well in a hostel

Sleep deprivation takes all the fun out of travel. Enjoy your trip, and sleep well in a hostel, by following these 10 tips.

By Amelia Willson | 5 Minute Read
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How to wake a sleepwalker

Waking a sleepwalker won't cause harm to the person, but there are important guidelines to follow to ensure they get back to bed safely.

By Brad Nehring | 4 Minute Read
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How to fold bed sheets properly

Are you sick of folding your fitted bed sheet into a mangled clump of wrinkles? Follow these step-by-step instructions to fold bed sheets properly.

By Amelia Willson | 3 Minute Read
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How Long Should It Take to Fall Asleep?

If it’s taking you more (or less) than 10 to 20 minutes to fall asleep, something needs to change. Learn what’s normal, and get advice on how to fall asleep faster.

By Amelia Willson | 3 Minute Read
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How to wake up feeling energized

Are you sick of dragging yourself out of bed every morning? We’ve got 15 sleep hacks for you to try.

By Amelia Willson | 5 Minute Read

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