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New Study Links Poor Sleep with Loneliness Epidemic

New research out of U.C. Berkeley suggests that sleep and loneliness play a larger role in our overall well-being than previously recognized.

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Celebrate Sleep Awareness Week 2018

This event put on by the National Sleep Foundation runs from March 11 and runs until March 17 and aims to promote sleep health and awareness.

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New study finds sleep apnea treatment can reduce hospital readmissions

A study finds that non-adherence to CPAP therapy not only allows sleep apnea symptoms to persist, but also makes patients three times likelier to be readmitted to the hospital for any cause within a 30-day period.

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Online mattresses outperform traditional beds in 2018 ratings

The mattress industry is always shaking things up. Bed-in-a-box brands are the latest innovation. But how do they stack up against traditional mattresses? According to Consumer Reports’ latest review, online beds perform just as well as traditional ones.