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Cannabidiol, or CBD oil, is a cannabinoid, or naturally occurring biochemical found in cannabis plants. Cannabinoids interact with the endocannabinoid system in humans, and these reactions can affect sleep, mood, pain, and appetite. However, CBD does not produce any psychoactive effects on its own and will not make people feel high, as is the case with other cannabinoids like tetrahydrocannabinol (THC). As a result, CBD oil products are widely used to alleviate symptoms for a wide range of medical conditions and disorders.
CBD oil products come in several different forms. Many users prefer gummy edibles, or gummies, which are ingested orally. Most gummies contain between 5mg and 30mg of CBD, resulting in a mellow interaction that will not cause excessive drowsiness. Many users prefer to take more than one gummy at a time, but optimal dosage depends on the individual’s tolerance, as well as age, weight, and other factors.
The CBD oil in most gummies is extracted from hemp plants and has been isolated from THC and other cannabinoids that induce high feelings. These gummies are legal in all 50 states. However, some gummies may contain CBD with trace amounts of THC; the legality of these products varies by state. For this guide, we will focus exclusively on non-THC gummies.
Read on to learn more about CBD gummies, including potential health benefits and risks, ingestion methods, and recommended doses. Below you’ll find our top picks for the best non-THC CBD gummies sold today.
Best CBD Gummies
Editor’s Pick – cbdMD
Best High-Dosage Gummy – Nature’s Script
Best Flavor Options – Fab CBD
Best Product Selection – Green Roads
Our Editor’s Pick, cbdMD, offers standout CBD gummies for several reasons. The CBD oil used in the gummies and other cbdMD products is derived from organically-grown, non-GMO hemp. The gummies are also gluten-free and vegan-friendly, making them suitable for people with these dietary restrictions. Each bottle includes three fruity flavors aided with cane sugar, organic sunflower oil, and other natural ingredients.
cbdMD gummies are available in 300mg or 750mg concentrations, resulting in 10mg or 25mg per gummy, respectively. The brand advises lighter individuals to start with a dose of 15mg or less. At $0.08 to $0.10 per mg, cbdMD gummies have very reasonable price-points.
Prolonged CBD ingestion can build up a tolerance that reduces the effects of low-dose gummies. As a result, many experienced CBD gummy consumers prefer higher-dosage edibles with more pronounced effects. The Nature’s Script high-dosage gummies, which include 25mg per edible, are a standout because they also contain white willow bark, a natural pain reliever that has been likened to aspirin. Nature’s Script gummies are optimal for those who take CBD oil to alleviate aches and pains.
Nature’s Script also offers 10mg gummies for those who prefer lower doses. Both concentrations are flavored with hints of turmeric, giving them a more noticeable taste than other, non-flavored gummies (which some find unpleasant). These gummies are also extracted from organic, non-GMO hemp, making them a good option for eco-conscious shoppers. Priced per mg, the high-dosage gummies are the least expensive option – only $0.09 per mg.
Flavor is a common complaint about CBD gummies. Many people who try non-flavored or mildly flavored gummies report a bitter, unpleasant aftertaste. Gummies from Fab CBD are a notable exception. These all-natural, vegan gummies have a pleasant, fruity flavor derived from organic concentrated apple, carrot, pumpkin, and black currant that masks the CBD taste very effectively. The gummies are made of CBD isolate from pesticide-free hemp, and also contain some organic terpenes that enhance the relaxing effects.
Each Fab CBD gummy contains 25mg of CBD, making them ideal for anyone who weighs 130 pounds or more and are seeking moderate to strong effects. Fab CBD gummies are reasonably priced at about $0.08 per mg; each container includes 30 individual capsules. Full lab reports for these gummies are found on the company’s website.
Green Roads earns our vote for Best Gummy Selection because its products cover a wide range of flavors, sizes, and doses. Those who prefer moderate dosages can choose from 10mg fruit bites, gummy bears, and amphibian-shaped Relax Toads. Options for low-dose gummy consumers include 5mg Terp Toads infused with aromatic terpenes, while stronger 25mg and 50mg gummies are also available for people who prefer higher concentrations.
Green Roads gummy flavors include strawberry, lemon, and orange, as well as sour. Customers can also choose from several different sizes, depending on how frequently they eat gummies. These include containers of 30 or 40 gummies, as well as smaller packs containing one, five, or 10 gummies. All Green Roads CBD gummies are derived from non-GMO hemp and extracted using C02.
Many people who use CBD oil prefer to ingest the substance orally in the form of an edible or capsule. Gummies are one of the most popular edible options for CBD consumers.
Often times, gummies are flavored with fruit juice and other natural ingredients, giving them a distinct, pleasant taste that masks the taste of CBD (which some find bitter and unpleasant). Gummies are also soft and easy to chew, making them a good option for people with dentures or other dental issues who are not well-suited for harder capsules.
Gummies come in a wide range of concentrations, from low-dose 1mg to 10mg options to high-dose gummies of up to 100mg per serving.
Read on to learn more about CBD gummies and whether this form of CBD is right for you. This guide discusses the benefits of CBD oil, health risks associated with gummies, and general consumption instructions.
Cannabidiol, or CBD, is a cannabinoid found in cannabis plants. Cannabinoids are natural compounds that, when introduced to the human body, react with a communication center known as the endocannabinoid system. These interactions have an effect on functions like appetite, sleep, pain, and mood. As a result, products containing CBD can alleviate symptoms associated with the following conditions:
Many associate cannabis with marijuana and getting high. However, CBD is different from other tetrahydrocannabinol (THC) and other cannabinoids found in cannabis because it does not produce any psychoactive effects on its own.
CBD may cause feelings of relaxation and sleepiness, but it will not create a high. That being said, quite a few CBD products also contain trace amounts of THC (less than .03%); these products create more of a psychoactive high. Most CBD gummies do not contain any THC.
Although some CBD oil is synthetically produced, most CBD products are derived from hemp plants. Historically, legal restrictions have limited the production, sale, and consumption of hemp-based products. However, passage of the 2018 Farm Bill led to the federal decriminalization of these activities. As a result, non-THC CBD oil products derived from hemp are legal to sell, buy, and use/consume anywhere in the U.S. In states where recreational cannabis is legal, CBD products containing THC are also legal. Other state laws vary considerably by location.
For the purposes of this guide, we focus on CBD gummies that do not contain THC.
Gummies offer a unique experience for CBD consumers that sets them apart from tinctures, topicals, and other forms of CBD. Common properties of CBD gummies include the following:
CBD gummies and most other products containing CBD oil are considered generally safe. Their relaxing and pain-relieving qualities are well documented, and side effects are minor (if not non-existent) for most consumers. However, CBD may lead to the following bodily issues:
Additionally, CBD gummies that contain sugar may not be suitable for people with diabetes or other conditions that restrict sugar intake. For these individuals, sugar-free gummies are the best option.
As a rule, anyone who is interested in taking CBD products should always check with their doctor first. Low doses are recommended for first-time consumers.
CBD gummies produce feelings of relaxation in consumers; they also alleviate pains and other discomforts stemming from symptoms of different medical conditions. However, non-THC CBD gummies will not make consumers feel high in the same way that marijuana and other products with THC will. This is because CBD does not produce psychoactive effects like THC does.
Some – but not all – full-spectrum gummies with contain trace amounts of THC; in most cases, these products contain 0.3% of THC or less. They may cause extremely slight psychoactive effects but will not produce the same high as, say, edibles containing marijuana (which can be as much as 30% THC or higher).
And although CBD gummies may not produce a psychoactive high, they often cause consumers to feel sleepy. As a result, we advise consumers not to take CBD gummies if they plan to work with machinery, operate a motor vehicle, or engage in other activities that require full motor skills.
A CBD gummy may contain anywhere from 1mg to 100mg of CBD. However, most gummies sold today contain between 5mg and 30mg.
As we’ve noted, the optimal dosage for any given consumer will depend on his/her weight, tolerance to CBD, and desired effects. The table below lists general CBD concentration ranges for people based on their weight. However, we urge all first-time CBD consumers to begin with a relatively small dose (10mg or less) and then gradually increase the dosage until the desired effects are reached; this will likely create a more pleasurable experience than beginning with a high dose.
|Weight Group||Optimal Dose for Light Effects||Optimal Dose for Moderate Effects||Optimal Dose for Strong Effects|
|Less than 130 lbs.||10mg to 11mg or less||12mg to 14mg||15mg to 17mg|
|130 to 230 lbs.||17mg to 18mg or less||19mg to 23mg||24mg to 27mg|
|More than 230 lbs.||22mg to 23mg||24mg to 30mg||31mg to 42mg|